A great skincare routine goes well beyond just what you put on your face. There are many factors that go into making your skin look just right and while the right skincare products play a role, it is just that, it is a role among a whole act of other things.
That's why when I discovered the D.E.A.R.S. Method I was thrilled because it is a very easy way to remember the critical pieces that make up a great skincare routine that will keep you glowing everyday.
D. rink at least 8 glasses of water per day
E. at fresh fruits and vegetables
A. pply sunscreen before stepping out
S. leep 6-8 hours daily
This is the easiest way you can remember all of the things you have to do daily to make sure you are working your way to healthy and beautiful skin. It may be easy to remember, but it doesn't mean it is easy to always stick to. These elements of your skincare journey are so critical and the best part is they not only will have a positive impact on your skin, but on your mental and physical health as well.
If you're feeling like you need to go beyond simply what you put on your skin and work on the things you do to your skin throughout the day, the D.E.A.R.S. Method is the perfect way to get your body, mind, and skin right for days and weeks to come.