Celebrate Your Heart On National Inner Beauty Day

Celebrate Your Heart On National Inner Beauty Day

You know I love to feel beautiful.  I take good care of myself.  I have an incredible skincare routine.  

One of the things that makes me feel extra beautiful is when my heart is full.  When my heart is full of love and kindness.  When I am thoughtful towards other and take it easy on myself.

This is why I was so excited to find out that today is National Inner Beauty Day.  It is a day to celebrate what makes YOU special on the inside.  I was so happy to share this day with anyone that would listen because inner beauty is critical, especially at times like these.

I know you have a heart of gold and so today is the perfect day to celebrate it.  Here are some ways I thought you might be able to do just that:

  • Start a gratitude journal.  It is the perfect way to share what is in your heart each and every day.
  • Reach out to an old friend and catch up.
  • Write a letter.  What a beautiful way to share the love you hold in your heat.
  • Reflect on the past year and celebrate the ups and release the downs.
  • Do your favorite activity.  You spend a lot of time worrying about others, today is your day to worry about YOU.

Whatever you do today, take time to look inside.  Spend a few moments being proud of yourself.  You are good, decent, and kind.  You bring light into the world and you need to know that about yourself.  

Tomorrow you can go back to worrying about others, but today is about you and your gifts that you so graciously give the world each and every day.

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