As the first blooms of spring start to poke their pretty petals to the sky, we're enjoying the spring weather with warmth and sunshine in abundance. It's the perfect time of year to get the most out of Mother Nature for your skincare routine without worrying too much about the dangerous effects of the sunlight on your skin.
In the springtime your skin can take full advantage of the bright rays of sunshine to wash Vitamin D all across your body while working on getting your skin completely ready for the harsh summer season ahead. If you take advantage of the spring weather to get your skincare routine in just the right shape for the summer weather you will be glowing all summer long with just a little bit of effort.
So, what should you be doing this Spring to make sure your skin is youthful and glistening in the summer with all of your friends taking a second look at you to say WOW, how'd you do that? Here are a few tips you can use now to get your skin right where you want it by the time your first beach day is here.
1.) Wear sunscreen. While the Spring sun is not nearly as harsh as the Summer sun it can still have detrimental effects on your skin. While you may not have to be as vigilant about wearing sunscreen in the Spring you should make sure you are applying it each and every time you head out into the warm Spring air to protect yourself against the harmful UV rays.
2.) Enjoy the fresh fruits and vegetables that come with the warmer weather. Depending on where you live in the country you may be seeing delicious fruits and vegetables that are locally grown in your grocery stores or at a local farmer's market. The nutrients in these locally grown fruits and vegetables are the perfect way to inject your skin with the vitamins it needs to glow all season long.
3.) Get out and exercise. The health benefits to exercise are endless and they stretch well beyond your heart and your mind. Making an effort to get outside and exercise, especially with the cooler temperatures of spring can help open your pores and allow your skin to breath. With the ability to exercise outside, this is the perfect addition to your skincare routine.
The Spring is one of the best seasons to expose your skin to the fresh air that is so good for it to exfoliate and breathe. Spending time enjoying the beautiful weather can have a dramatic impact on your skin health and can lead you into a Summer of skin health that will be less parched and more hydrated by the day.