Our vision is one of our most important senses.  If you couldn't see you wouldn't be able to see your newly born niece smiling for the first time, the gorgeous colors of a rainbow, or the road ahead.  This is why taking care of your eyes is so important to...

If you do it right, a trip to the gym can not only be good for your body and soul, but it can also be good for your skin.  If you do it wrong though, it could have a terrible impact on your skin.   The good news is, we are...

Oh the never ending challenge of looking and feeling younger.  Mother Nature has never lost, but we sure can do a few things to slow her down.  That is why working on yourself and keeping yourself youthful and healthy are so important. This anti-aging checklist is the perfect way for...

The month of February is filled with all kinds of love.  Love for your family, love for your friends, love for your girlfriend or boyfriend, but what about love for yourself.  February has a little bit of that as well. February, the month of love, is also self esteem month. ...

We are little less than two months into the new year and it may be time now to look at what your skincare routine is and how you might decide to make improvements to it.   The perfect skincare routine requires experimenting with lots of different products until you find just...